Pillow

13 Types Of Pillows To Get Comfortable With

Where there is a bed, there is a pillow. In the world today, one will find many kinds of pillow that will fit your needs. Each has its pros and cons, as we will discover from the 13 types below.

  • Body Pillow

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An oversize pillow designed to cradle and support the entire length of the body during sleep.

Pros

      • Does not shift around the bed during sleep unlike regular pillows.
      • Can be used to lie against for extra back support or as a prop to sit against.
      • Keeps the body in place while providing support to the neck and front of the body as well as the back.
      • Very useful for pregnant women as it accommodates bodily changes that come with pregnancy.

Cons

      • Washing body pillows too often deforms it.
      • Pillow cases of the exact size are hard to find.
  • Memory Foam

Memory foam is polyurethane with added chemicals, increasing its viscosity and density. It reacts to body heat and pressure, allowing it mold to your neck and head in seconds while also returning back to its original shape once heat and pressure is removed.

Pros

      • Provides the most comfort and support, especially for people with neck, shoulder and back problems.

Cons

      • Memory foam is combustible.
      • Infants may have trouble turning in memory foam pillows.
      • Emissions from memory from may cause respiratory irritation.
      • Traps body heat and may be uncomfortable in warmer climate.
      • Some memory foam gives off a distinct chemical odor, unpleasant to some.
  • Contour Pillow

 

A type of pillow shaped for back and especially side sleepers. The middle of the pillow curves down to provide proper support for the head. Materials like memory foam, buckwheat and water are used to make contour pillow, so they inherit the pros and cons of the respective material used.

Pros

      • Really cradles your neck, providing solid support.
      • Helps you achieve and maintain proper posture when sleeping.
      • Alleviates snoring as the pillow shape supports the head and neck in such a way that breathing airways are kept open for smooth breathing during sleep.

Cons

      • Not designed for stomach sleepers.
  • Down Pillow

For softness, nothing is better than down pillows. Filled with the delicate fluff from the bellies of waterfowl, they are especially popular with stomach sleepers, who tend to like their pillows cushiony.

Pros

      • Washable.
      • Long lasting.
      • Lighter than feather.
      • Down pillow is able to breathe thus reducing perspiration during sleep.
      • Does not have the usual feather quill shaft like ordinary feathers pillows.

Cons

      • Expensive.
      • Requires shaking and fluffing to maintain.
  • Feather

Feather pillows have been around for a long time. Much like down pillows, feather pillows are loved for their softness.

Pros

      • Durable.
      • Light weight.
      • Really flexible.
      • Superior softness.

Cons

      • Requires shaking and fluffing to maintain.
      • May have an odor from chemicals used to sanitize the feathers.
      • Feather quills can be uncomfortable when rotating during sleep.
      • Some people may be allergic to feather, although it’s most probably dust mites.
      • Support may not last as feather pillows tend to sink in further throughout the night.
      • Feather pillows might produce some noise when turning during sleep as the hard parts of the feather might brush against the pillow’s protective layer meant to prevent it from poking through.
  • Buckwheat

Buckwheat pillows are stuffed with hulls of buckwheat, the husks that protect the kernels. Buckwheat hulls are roasted to remove dust from the growing fields before being placed into the pillowslips.

Pros

      • Cheap.
      • Natural.
      • Renewable.
      • Very long lasting.
      • Ideal for side sleepers.
      • Provide natural air circulation between individual hulls, resulting in ideal temperatures for peaceful sleeping.
      • Provides excellent support for the head, neck and back because the hulls contour to the weight and shape of the body during sleep.

Cons

      • Heavier than ordinary pillows.
      • May contain allergens to which a very small percentage of people are allergic.
      • The noise the buckwheat hulls make when turning your head may take some time to get used to.
      • Once the buckwheat pillow is in shape, it does not return back to its original form like memory foam pillow does.
  • Latex

Latex pillows are made from latex rubber harvested from rubber trees grown on plantations in tropical countries. These pillows have some wonderful properties that make them ideal for people who suffer from allergies, neck and back pain, or both.

Pros

      • Biodegradable.
      • Flame retardant.
      • Really long lasting.
      • Resists mold and mild dew.
      • 100% natural, organic material.
      • Insect resistant so it wards off bed bugs and dust mites.
      • It’s free of harmful chemicals and is non-toxic from cradle to grave, even if it’s burned.
      • Molds to your head and neck under your weight, providing a firm but cushioned sleeping surface.

Cons

      • Costly.
  • Polyester Pillow

Polyester is sometimes referred to as the poor man’s cotton. It is made from all sorts of man-made fillings and is the most popular kind of pillow for various reasons.

Pros

      • Cheap.
      • Washable.
      • Extremely tear resistant.

Cons

      • Poor ventilation.
      • Poor neck support.
      • May be vulnerable to dust mite.
      • Gel filled pillows may emit odor.
  • Water Pillow

Water pillows are essentially pillows filled with water but not entirely. The top part is usually made out of polyester while the bottom part is cushioned by water.

Pros

      • The temperature is cooler.
      • Doesn’t move easily because it is heavier than a regular pillow.
      • The water level is adjustable, allowing it to add or remove height and firmness.
      • The pillow will automatically contour to the head and neck without resulting in any pressure points.

Cons

      • Not made for stomach sleepers.
  • Microbead

The product is filled with round polystyrene beads called “microbeads”, a small version of what is usually found in bean bags. The outer fabric of the pillow is usually made of soft and elastic materials.

Pros

      • Good air flow.
      • Conforms to the shape of the head and neck.

Cons

      • Durability.
      • Too firm for some.
      • Chemical odor may be unbearable to some.
      • A tear during washing may clog up your plumbing system.
      • Risk of inhaling microbeads in the event the pillow tears.
  • Synthetic Fiber

Synthetic Fibers are made from synthesized polymers or small molecules. The compounds that are used to make these fibers come from raw materials such as petrochemicals.

Pros

      • Cheap.
      • Durable.
      • Resilient.
      • Waterproof.
      • Allergy free.
      • Easy to wash.
      • Flame resistant.

Cons

      • Highly static.
      • Non absorbent.
      • Doesn’t contour well to the head and neck.
  • Cotton

Cotton pillows are 100% pure, natural and absorbent.

Pros

      • Allergy free.
      • Firmer and flatter than down pillows.

Cons

      • Flattens over time.
      • Feels hard once compressed.
      • Doesn’t contour well to the head and neck.
      • Retains moisture, hence encouraging dust mites and mold if not cleaned regularly.
  • Wool

Pure, natural, breathable.

Pros

      • Allergy free.
      • Stays cool during summer and warm during winter.
      • Healthy airflow to prevent moisture from sleep perspiration.
      • Natural insulator as it keeps your body at a constant temperature.

Cons

    • Flattens over time.
    • Feels hard once compressed.
    • Doesn’t contour to body curvature well.

As a conclusion, the best kind of pillow is the latex contour pillow. It encourages you to sleep on your sides, which is always the best out of the 3 common sleeping positions. The contour shape is good for your head, neck, upper back and because it is latex, it naturally repels bed bugs, dust mites, mold, mild dew and regulates your temperature throughout the night through the pillows holes. Find the correct firmness that suits you and you’re all set for waking up late every morning!

Z by Malouf 100% Natural Talalay Latex Contour Neck Pillow

It is perfect. The latex in this pillow is really soft. It feels much softer than 14 ILD. In fact, it’s like sleeping on a cloud. The size of the pillow and it’s contours will fit your neck beautifully. Moreover, the cover is super nice and easy to remove and wash.

from odyb.net

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